The third eye chakra is located between your eyes and just above your nose. The third eye is all about balancing the energy of inutivite visions, insights and connecting to your inner gifts.
BALANCING THE THIRD EYE
Balancing your third eye chakra does not come easy when you are disconnected from the connection with your inner-self. It is all about aligning your mind, body and soul in harmony so that you can receive creative ideas and insights.
Since the third eye is the portal between the crown chakra and throat chakra, it is the centre of all intuitive concepts. We can become disconnected from the third eye chakra if we don't practice daily tasks such as meditation.
There are many other ways to balance out the energy frequencies of the third eye - let's check them out:
JOURNALING ON A DAILY BASIS
When we step into our heart and allow the frequency of our dreams in words to flow from pen to paper, we can begin to open our third eye chakra. This means setting goals and intentions to work positively towards the things we desire in life. It also means taking conscious action towards those goals and intentions so that we can see them manifest from our internal to external world.
Take part in journaling your insights that you receive from dream-state as well as writing down all your plans for the future to maintain a strong connection to your third eye chakra.
MEDITATE ON A DAILY BASIS
Even just 10 minutes of meditation on a daily basis can help you to elvate towards a higher state of consciousness. This will connect your third eye with the crown chakra and together they will guide you towards spiritual insights and receive downloads from the 5th dimension which is a pure state of love - no thinking - just pure consciousness in unified form.
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