The throat chakra is the portal of communication and can sometimes become blocked if we do not speak up about what we truly need in life. This can come in many forms, such as work and career, as well as relationships and social aspects of life. Sometimes, we can feel ourselves holding back from saying what we truly want to say. Yes, of course, we are not here to offend or hurt others, but if we do not set boundaries and allow others to cross the line, then we are throwing away our deepest connection to our powerful throat chakra. Here are 3 wonderful ways to enhance the energy flow and balance out the frequencies of your throat chakra:
TAKE PART IN CREATIVE ARTS THERAPY
Whether you would like to sing, dance, paint or write, there are many ways to express your emotions in healthy ways. Of course, the throat chakra is all about communication and we can release these energies into the world by taking part in creative arts therapy. Dance to move your body and get the flow of energy moving. Sing to clear your voice and let the frequencies of words channel from your throat chakra. Paint to channel energy from your hands onto canvas where colours and designs express how you are truly feeling. And finally, write to get to the heart of how you truly feel about all things in life. These are all very healthy ways to balance the energy flow of your throat chakra.
ENJOY A BALANCED DIET
People often think that being healthy is all about strictly eating certain foods. However, when it comes to realistically witnessing one's state of health, the term 'balance' comes to mind. Are you restricting yourself too much? Are you over-eating certain foods that can trigger an imbalance? The key to living a healthy life is consuming a balanced diet where all types of nutrients are present. Since we eat with our mouth, everything to do with food and diet is closely linked to the throat chakra.
INVEST IN MIKOCO PRODUCTS
When you invest in MIKOCO products, you are investing in your health and well-being. Whether you're looking for beautiful liquid candles for meditation, perfume oils for on-the-go, or organic soaps for a beautiful soak in the bath, we have you covered with a range of products. MIKOCO is all about enhancing your lifestyle to a state of wellness so that you can become more balanced in all areas of life. These products don't just help to calm and soothe your mind, body and soul, they are here to help you become aligned within your emotional energy field, thus helping you to be more focused and productive at work, and sleep better at night.